As a general rule, your weighted blanket should be approximately 10–12% of your body weight. This ensures optimal comfort and even pressure distribution without feeling too heavy or too light. Use the guideline below to choose the right weight:

Body Weight & Recommended Blanket Weight:

Below 70 kg: 5 kg

70–89.9 kg: 7 kg

90–109.9 kg: 9 kg

110 kg and above: 11 kg

Not sure which weight is right for you?

Try the Sorelia Weight Finder →

Sorelia weighted blankets are suitable for side, back, and combination sleepers. The blanket gently conforms to your body and distributes weight evenly throughout the night.

While some couples choose to share a weighted blanket, most people enjoy the benefits best when using a blanket matched to their individual body weight.

Weighted blankets are safe for most adults. They should not be used by infants or by anyone unable to remove the blanket independently. If you have a medical condition, consult your healthcare professional before use.

Weighted blankets are designed for most adults. They should not be used by infants or by anyone who is unable to remove the blanket independently. If you have a medical condition or concerns about using a weighted blanket, we recommend consulting a healthcare professional before use.

Weighted blankets can be suitable for some children when chosen appropriately for their age and body weight. If you're considering a weighted blanket for a child, we recommend consulting a healthcare professional and ensuring it is suitable for their individual needs.

No. Sorelia weighted blankets are designed with breathable bamboo fabric to help promote airflow and reduce heat retention. Most customers find them comfortable year-round, providing a cozy, calming feel without excessive warmth.

Yes. Our weighted blankets are designed with breathable materials to provide comfort throughout the year. They help create a cozy sleeping environment without trapping excessive heat.

Most people adjust within a few nights, while others may take a couple of weeks. With consistent use, the sensation often becomes a natural and comforting part of their bedtime routine.

We want you to love your Sorelia blanket. If it isn't the right fit, you can return it within our 100-night trial period in accordance with our Return Policy.

If you're unsure whether the blanket weight is right for you, we recommend checking before starting a return.

Try the Sorelia Weight Finder →

If you've changed your mind about the size or color, please contact our support team. We'll be happy to review the available options and help arrange an exchange in accordance with our exchange policy.

Choosing the right weight is important. If your selected blanket doesn't feel like the best fit, contact our support team and we'll help you explore the available exchange options.

To help you choose the right replacement, we recommend checking before making an exchange.

Try the Sorelia Weight Finder →

If you receive an incorrect item, please contact our support team as soon as possible. We'll review the issue and work with you to arrange the appropriate solution.

If your blanket arrives damaged or defective, please contact our support team within 48 hours of delivery. Include photos of the issue and we'll work to resolve it as quickly as possible.

Yes. We stand behind the quality of every Sorelia weighted blanket. If you experience a manufacturing defect, please contact our support team and we'll be happy to assist you in accordance with our warranty policy.